. */ # Known/outstanding issues: # [UNCONFIRMED ISSUE] Plugin seems to keep pinging when importing an XML/WXR file even if pinging is disabled # Plugin does not seem to report any errors if it cannot write to the log file (see E2 blog for example) function SUP_add_options_page(){ if(function_exists("add_options_page")) add_options_page("UP Smart Update Pinger", "UP Smart Update Pinger", 5, basename(__FILE__), "SUP_show_options_page"); } function SUP_show_options_page(){ global $logfile; $ping = get_option("SUP_ping"); $pinglog = get_option("SUP_pinglog"); $uris = get_option("ping_sites"); $forcedpings = false; $SUP_output_log=''; $pingservicesnow = "Ping Services Now!"; $deletelogfile = "Delete Log File"; if(isset($_POST["ping"]) && $_POST["ping"] == $pingservicesnow){ $forcedpings = true; SUP_log(SUP_ping_services($forcedpings).strftime("%D %T")."\tForced pinging services (Homepage)\n\t─────\n"); }elseif(isset($_POST["submit"])){ $uris = $_POST["uris"]; $ping = 0; if($_POST["ping"] == 1) $ping = 1; $pinglog = 0; if($_POST["pinglog"] == 1) $pinglog = 1; update_option("SUP_ping", $ping); update_option("SUP_pinglog", $pinglog); update_option("ping_sites", $uris); echo '

Options saved.

'; }elseif(isset($_POST["delete"]) && $_POST["delete"] == $deletelogfile){ $fh = @fopen($logfile, "w"); if(false === @fwrite($fh, strftime("%D %T")."\tLog file deleted\n\t─────\n")){ update_option("SUP_error", 1); }else{ update_option("SUP_error", 0); } @fclose($fh); } $checked1 = ''; if($ping == 1) $checked1 = 'checked="checked"'; $checked2 = ''; if($pinglog == 1) $checked2 = 'checked="checked"'; echo '

Ultimate Plugins Smart Update Pinger

Click here for installation instructions

Click here for usage instructions

Click here for updated versions

Click here for comments and suggestions

URIs to Ping

The following services will automatically be pinged/notified when you publish normal or future timestamped posts. Not when you edit previously published posts, as WordPress does by default.

This plugin also fixes an issue with the default extended ping programming in Wordpress and pre-2.1 versions of Smart Update Pinger (it now includes the url of the new post).

NB: this list is synchronized with the original update services list.

Separate multiple service URIs with line breaks:

Ping log

These are the last 100 actions performed by the plugin. In reverse chronological order for easier reading (latest ping first).

'; SUP_get_last_log_entries(500); echo '

'; } # telling WordPress to ping if the post is new, but not if it's just been edited function SUP_ping_if_new($id){ global $wpdb, $post_title; $SUP_output_log="\t─────\n"; $SUP_ping_result=''; $forcedpings = false; if(get_option('SUP_ping') == 1 && trim(get_option('ping_sites')) != ""){ # fetches data directly from database; the function "get_post" is cached, and using it here will get the post as is was before the last save $row = mysql_fetch_array(mysql_query( // "SELECT post_date,post_modified,post_title,guid FROM $wpdb->posts WHERE id=$id")); "SELECT post_date,post_modified,post_title FROM $wpdb->posts WHERE id=$id")); # if time when created equals time when modified it is a new post, otherwise the author has edited/modified it if(!$row["post_title"]){ $SUP_output_log=strftime("%D %T")."\tNOT Pinging services (ERROR: YOU HAVE FORGOTTEN TO ENTER A POST TITLE) ...\n".$SUP_output_log; }else{ if($row["post_date"] == $row["post_modified"]){ $SUP_output_log=strftime("%D %T")."\tPinging services (New normal post: “".$row["post_title"]."”) ...\n".$SUP_output_log; $SUP_output_log=SUP_ping_services($forcedpings,get_permalink($id)).$SUP_output_log; # Try commenting the line above, and uncommenting this line below if pinging seems to be out of order. Please notify the author if it helps! # generic_ping(); }else{ // Post has been edited or it's a future post // If we have a post title it means that we are in the normal WP loop and therefore it was an edit (not a future post) if($post_title){ $SUP_output_log=strftime("%D %T")."\tNOT Pinging services (Existing post was edited: “".$row["post_title"]."”) ...\n".$SUP_output_log; }else{ $SUP_output_log=strftime("%D %T")."\tPinging services (New timestamped post: “".$row["post_title"]."”) ...\n".$SUP_output_log; $SUP_output_log=SUP_ping_services($forcedpings,get_permalink($id)).$SUP_output_log; # Try commenting the line above, and uncommenting this line below if pinging seems to be out of order. Please notify the author if it helps! # generic_ping(); } } } }else{ if (trim(get_option('ping_sites')) != ""){ $SUP_output_log=strftime("%D %T")."\tNOT Pinging services (WARNING: DISABLED BY ADMINISTRATOR)\n".$SUP_output_log; }else{ $SUP_output_log=strftime("%D %T")."\tNOT Pinging services (WARNING: EMPTY PING SERVICES LIST)\n".$SUP_output_log; } } SUP_log($SUP_output_log); } # More or less a copy of WP's "generic_ping" from functions.php, but uses another function to send the actual XML-RPC messages. function SUP_ping_services($forcedpings,$SUP_guid = ''){ $SUP_output_log=''; #$services = get_settings('ping_sites'); #UP - 17.07.07 - get_option is newer/better then get_settings $services = get_option('ping_sites'); $services = preg_replace("|(\s)+|", '$1', $services); // Kill dupe lines $services = trim($services); if ( '' != $services ) { $services = explode("\n", $services); foreach ($services as $service) $SUP_output_log=SUP_send_xmlrpc($forcedpings,$SUP_guid,$service).$SUP_output_log; } return $SUP_output_log; } # A slightly modified version of the WordPress built-in ping functionality ("weblog_ping" in functions.php). # Original version: #function weblog_ping($server = '', $path = '') { #global $wp_version; #include_once(ABSPATH . WPINC . '/class-IXR.php'); #// using a timeout of 3 seconds should be enough to cover slow servers #$client = new IXR_Client($server, ((!strlen(trim($path)) || ('/' == $path)) ? false : $path)); #$client->timeout = 3; #$client->useragent .= ' -- WordPress/'.$wp_version; #// when set to true, this outputs debug messages by itself #$client->debug = false; #$home = trailingslashit( get_option('home') ); #if ( !$client->query('weblogUpdates.extendedPing', get_option('blogname'), $home, get_bloginfo('rss2_url') ) ) // then try a normal ping #$client->query('weblogUpdates.ping', get_option('blogname'), $home); #} # This one uses correct extendedPing format (WP does not), and logs response from service. function SUP_send_xmlrpc($forcedpings,$SUP_guid = '',$server = '', $path = ''){ global $wp_version; $SUP_output_log=''; include_once (ABSPATH . WPINC . '/class-IXR.php'); // using a timeout of 5 seconds should be enough to cover slow servers (changed from 3 to 5) $client = new IXR_Client($server, ((!strlen(trim($path)) || ('/' == $path)) ? false : $path)); $client->timeout = 5; $client->useragent .= ' -- WordPress/'.$wp_version; // when set to true, this outputs debug messages by itself $client->debug = false; $home = trailingslashit( get_option('home') ); # The extendedPing format should be "blog name", "blog url", "check url" (the new URL), and "feed url". # Related Website(s) # http://www.weblogs.com/api.html # An example: # Someblog - Title # http://spaces.msn.com/someblog - Home URL # http://spaces.msn.com/someblog/PersonalSpace.aspx?something - Check/New URL # http://spaces.msn.com/someblog/feed.rss - Feed # Changed the following line therefore: # if($client->query('weblogUpdates.extendedPing', get_settings('blogname'), $home, get_bloginfo('rss2_url'), get_bloginfo('rss2_url'))) if ($forcedpings){ # If this is a forced ping it's better to use a regular ping for the homepage without an update URL (safer) if($client->query('weblogUpdates.ping', get_option('blogname'), $home)){ $SUP_output_log=strftime("%D %T")."\t► [Regular Ping] ".$server." was successfully pinged\n".$SUP_output_log; if (get_option('SUP_pinglog') == 1){ $SUP_output_log=strftime("%D %T")."\t►► Blogname: '".get_option('blogname')."'\n".$SUP_output_log; $SUP_output_log=strftime("%D %T")."\t►► Homepage: '".$home."'\n".$SUP_output_log; } }else{ $SUP_output_log=strftime("%D %T")."\t► ".$server." could not be pinged. Error message: “".$client->error->message."”\n".$SUP_output_log; } }else{ if($client->query('weblogUpdates.extendedPing', get_option('blogname'), $home, $SUP_guid, get_bloginfo('rss2_url'))){ $SUP_output_log=strftime("%D %T")."\t► [Extended Ping] ".$server." was successfully pinged\n".$SUP_output_log; if (get_option('SUP_pinglog') == 1){ $SUP_output_log=strftime("%D %T")."\t►► Blogname: '".get_option('blogname')."'\n".$SUP_output_log; $SUP_output_log=strftime("%D %T")."\t►► Homepage: '".$home."'\n".$SUP_output_log; $SUP_output_log=strftime("%D %T")."\t►► Updated : '".$SUP_guid."'\n".$SUP_output_log; $SUP_output_log=strftime("%D %T")."\t►► RSS URL : '".get_bloginfo('rss2_url')."'\n".$SUP_output_log; } }else{ # pinging was unsuccessful, trying regular ping format if($client->query('weblogUpdates.ping', get_option('blogname'), $home)){ $SUP_output_log=strftime("%D %T")."\t► [Regular Ping] ".$server." was successfully pinged\n".$SUP_output_log; if (get_option('SUP_pinglog') == 1){ $SUP_output_log=strftime("%D %T")."\t►► Blogname: '".get_option('blogname')."'\n".$SUP_output_log; $SUP_output_log=strftime("%D %T")."\t►► Homepage: '".$home."'\n".$SUP_output_log; } }else{ $SUP_output_log=strftime("%D %T")."\t► ".$server." could not be pinged. Error message: “".$client->error->message."”\n".$SUP_output_log; } } } return $SUP_output_log; } $post_title = ""; # Receives the title of the post from a filter below function SUP_post_title($title){ global $post_title; $post_title = $title; return $title; } # Log $logfile = ABSPATH . 'wp-content/plugins/ultimate-plugins-smart-update-pinger/ultimate-plugins-smart-update-pinger.log'; function SUP_log($SUP_log_output){ global $logfile; $logerror = 0; $fh = @fopen($logfile, "a"); if(false === @fwrite($fh, $SUP_log_output)){ update_option("SUP_error", 1); }else{ update_option("SUP_error", 0); } @fclose($fh); } function SUP_get_last_log_entries($num){ global $logfile; $lines = @file($logfile); if(get_option("SUP_error") == 1){ $fh = @fopen($logfile, "a"); if(false === @fwrite($fh, "")){ echo "Error writing log file (".$logfile."). Most likely your logfile (".$logfile.") is write-protected and no log data can be saved (change the rights of this file to 777), or alternatively this could mean that you have manually removed the log file, or that you have changed the directory or file name of the plugin (they both should be 'ultimate-plugins-smart-update-pinger')"; }else{ // Original: $lines = array_slice($lines, count($lines) - $num); // Modified to show in reverse order (easier for reading) $lines = array_reverse(array_slice($lines, count($lines) - $num)); $msg = ""; foreach($lines as $line){ $msg.=trim($line)."
"; } echo $msg; } @fclose($fh); }else{ if($lines === false){ echo "Error reading log file (".$logfile."). Most likely you have manually removed the log file, or alternatively this could mean that the logfile (".$logfile.") is read-protected (change the rights of this file to 777), or that you have changed the directory or file name of the plugin (they both should be 'ultimate-plugins-smart-update-pinger')"; }else{ // Original: $lines = array_slice($lines, count($lines) - $num); // Modified to show in reverse order (easier for reading) $lines = array_reverse(array_slice($lines, count($lines) - $num)); $msg = ""; foreach($lines as $line){ $msg.=trim($line)."
"; } echo $msg; } } } # adds a filter to receive the title of the post before publishing add_filter("title_save_pre", "SUP_post_title"); # shows the options in the administration panel add_action("admin_menu", "SUP_add_options_page"); # calls SUP_ping whenever a post is published add_action("publish_post", "SUP_ping_if_new"); # calls SUP_ping_draft when changing the status from private/draft to published # add_action("private_to_published', 'SUP_ping_draft'); # removes the "WordPress official" pinging hook remove_action("publish_post", "generic_ping"); # activates pinging if setting doesn't exist in database yet (before the user has changed the settings the first time) if(get_option("SUP_ping") === false){update_option("SUP_ping", 1);} if(get_option("SUP_pinglog") === false){update_option("SUP_pinglog", 1);} if(get_option("SUP_error") === false){update_option("SUP_error", 0);} ?> How To Stay Warm In Cold Temperature | Kite 2012
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Kite 2012

Kitesurfing News Year 2012-2016!

How To Stay Warm In Cold Temperature

Posted by kite2012 On December - 13 - 2011

How To Stay Warm When It’s Freezing Cold In The Water And Air?

Not all of us are lucky enough to live where it is warm all year round. I live where it currently is about 5 degrees in the air and probably not much warmer in the water. Most people gave up their kitesurfing season for this year in October, but we are a few dedicated guys that still defie the cold to get our necessary dose of kite surfing. Question is how the hell do we handle the cold? Me myself hate cold and I freeze very easily, which means that I have been forced to develop some survival strategies to keep myself warm. Here are my hottest my tips!

1. Basic Equipment
A varm wetsuit is a must, preferable a new one. I use Prolimit Maverick 6/5 DL, a soft and smooth wetsuit in double neopren.

Boots! I use Prolimits 6mm Predator Boots. They are expensive, but warm and comfortable, and they do give you a pretty good board feeling.

Gloves! This is a problem. I use one of the best gloves from Prolimit, 3 mm thick and 98% water proof, but this is far from enough. Gloves without fingers are warmer, but then you’ll get clumsy instead. Luckily there are a solution… read on ;)

Hood! A hood is probably the most important equipment you can use. The best are those that are integrated with the wetsuit which prevents cold water from running down your neck and back. If you don’t have a wetsuit with integrated hood, then get a hood with a big collar to keep it tight along your neck.

 

 

 

 

2. Extra Equipment

You can get along fine with the basic equipment as long as the temperature is above 10 degrees, but it’s not enough for colder temperatures. Here are some extra equipment that are really nice the temp drops below 10 degrees.

Thermal Underwear. A thermal underwear layer under your wetsuit makes a huge different! Doesn’t have to be something fancy, a cheap pair will do fine! I even use two layers of underwear for my legs. Would do it for my chest as well, if there was space enough.

Heater Vest. Heater vest deliver heat to your lower back keeping your kidneys warm, the organs in your body with the highest blood flow, hence keeping the kidneys warm will make sure that the blood going to your extremites are warm, or at least warmer than if you wouldn’t have a heater vest.

Neopren Cap. Before you put on your hood, put a neopren cap on your head! Again multiple layers are the key to keep the heat.

Hand warmers! Put them in your gloves and you’ll be able to keep your fingers tips warm. There are two different types on the market. Those where you open up a small bag called little heaters warmers. These bags keep the heat for several hours, but they have one big drawback, they don’t like water. So they work great as long as you can keep your hands dry, which I figured is pretty hard when you’re kitesurfing. The second alternative is those where you crack a little metal plate that are kept in a bag with some fluid. These work flawlessly, only problem is that they don’t last very long, about 30 minutes or so. But they are cheap and one could easily afford 3-4 pairs without making a big dent in your wallet.

Thermal Underwear

 

 

 

 

3. Strategy

Another tip to keep yourself warm is simply to not get cold. Before you go to the spot, get dressed. Put on your thermal underwear, jump in your wetsuit and put heater in your car on max! Once you get to the spot, keep your gear on by all time. Keep your gloves on as you rig the kite. Once in the water kite hard, make your body work as you would go to the gym, the fysical activity greatly helps you to stay warm.

That’s about it. Have a great winter!

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