/*
Plugin Name: Ultimate Plugins Smart Update Pinger
Plugin URI: http://ultimateplugins.com/wordpress/smart-update-pinger/
Description: Replaces the built-in ping/notify functionality. Pings only when publishing new or future posts, not when editing. The new post's url is pinged, not the main url. Also includes reverse order logfile.
Author: Ultimate Plugins
Version: 3.1
Author URI: http://ultimateplugins.com/
License: GNU General Public License: This program is free software: you can redistribute it and/or modify it under the terms of the GNU General Public License as published by the Free Software Foundation, either version 2 of the License, or (at your option) any later version. This program is distributed in the hope that it will be useful, but WITHOUT ANY WARRANTY; without even the implied warranty of MERCHANTABILITY or FITNESS FOR A PARTICULAR PURPOSE. See the GNU General Public License for more details. You should have received a copy of the GNU General Public License along with this program. If not, see
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URIs to Ping
The following services will automatically be pinged/notified when you publish normal or future timestamped posts. Not when you edit previously published posts, as WordPress does by default.
This plugin also fixes an issue with the default extended ping programming in Wordpress and pre-2.1 versions of Smart Update Pinger (it now includes the url of the new post).
NB: this list is synchronized with the original update services list.
These are the last 100 actions performed by the plugin. In reverse chronological order for easier reading (latest ping first).
';
SUP_get_last_log_entries(500);
echo '
<\/a><\/p>\n Kiteboarding is a male dominated sport. According to research that 90% of kite boarders are male. It’s always a pleasant surprise when a female kiter shows up. I think it’s time that we change that, don’t you think? Ladies let’s go!<\/p>\n We all know that swimming is the best cardiovascular exercise there is and when you combine it with an extreme sport like kitesurfing, what more can you ask for? Not to mention all the fun you\u2019re gonna have while doing it! Since it\u2019s a full time work out, you can practically eat anything you want as long as you do it at least three times a week, of course it\u2019s also good to maintain a healthy lifestyle but now you won\u2019t have to starve yourself to death to get the body you want.<\/p>\n \n \n \n During stressful times, have you ever tried to imagine yourself being on the beach and then a sudden sense of calm washes over you, that\u2019s what it\u2019s all about! Being at one with the sea where only that moment matters, nothing else. Kitesurfing gives you a sense of calm and happiness. Speaking of happiness, it\u2019s always good to surround yourself with happy people, the ones who are legitimately content.<\/p>\n \n <\/a><\/p>\n What\u2019s better than going to the beach and kiting? doing all that while you\u2019re smoking hot! It\u2019s not just the outer appearance though, we all know that when you look good, you feel good. And when you feel good, you attract people because of the positive vibes you send out.<\/p>\n It doesn\u2019t matter what age you are, you can kite. Don\u2019t be afraid to try new things and with kiting, it\u2019s more about safety and technique than raw strength. Look for a good kite school<\/a>, and you\u2019ll never look back. It also never gets boring, what better way to spend your free time than on the beach, living the island life and kiting?<\/p>\n